Serenity - The Art of Well Being
February 14, 2025
February 2025
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 | Facial treatment to help combat acneic skin. |
 | This facial treatment introduces junior spa goers to the benefits of relaxation and a skin care regime. |
 | Relaxing body massage with natural oils for relaxation and an exceptional spa experience. |
 | Couples Room for 2 Services – Availability Upon Request |
 | KÉRASTASE is a luxury French scalp and haircare brand since 1964. |
 | Nutrition makes it possible to prevent or help to treat the state of illness and it is fundamental to achieving complete physical, mental and social well-being. At Serenity, all meal plans are personalized because each person has different needs with unique genetic expression, food reactions and biological rhythms. |
 | Regular Polish – Classic |
 | Provided in circumstances where movement and function are threatened by aging, injuries, pain, illnesses, disorders, conditions, or environmental factors, with the understanding that functional movement is central to what it means to be healthy. |
 | The ideal treatment to recover after weeks of sun exposure and return to your routine with lightness and well-being. |
| | Nail colour for children. |
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| | Room Service Fee |
 | O programa perfeito para um dia dedicado em pleno ao seu bem-estar. |
 | A deeply relaxing form of bodywork, where gentle movements are combined with massages, stretches, and pressures on acupressure points grounded in Zen-Shiatsu, while floating accompanied by the therapist in a pool. |
 | Watsu is a deeply relaxing form of bodywork. Gentle movements are combined with massages, stretches, and pressure on acupressure points grounded in Zen-Shiatsu, while floating accompanied by the therapist in a pool. |
 | Wake up to the beauty of a new day with Sunrise Beach Yoga at Praia da Falésia. Book now and embark on a journey of self-discovery and well-being amidst the beauty of Algarve’s coastline. |
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 | Full body balinese massage featuring two therapists giving a smooth and balanced treatment to relieve stress. |
 | This blissfully balancing treatment feeds skin and senses, relaxing and reviving both body and spirit. Specialised massage and marma therapy with tuberose, soothing bergamot and balancing clary sage combine in this wonderful massage. The skin is nourished, the soul nurtured, and finally a moment to reset and recharge. |
 | Full body detox and de-stress massage performed with herbal oils. |
| | Facial treatment to help combat acneic skin. |
 | Stimulates cell metabolism to lift, tighten and firm the skin. Help to promote a more youthful complexion leaving the skin looking refreshed. |
 | Stimulates cell metabolism to lift, tighten and firm the skin. Help to promote a more youthful complexion leaving the skin looking refreshed, brighter and lifted. |
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 | Full body massage with aromatic candles that turn into massage oil. |
 | A private and luxurious suite, designed to seduce and envelop guests. Perfect for celebrating a special day, surprising your loved ones, or simply enjoying an exclusive experience. |
 | Full body Indian massage with specific essential oils to eliminate toxins and rebalance energy levels. |
 | With roots in the over 5,000-year-old Ayurvedic tradition of India, our treatments balance the three doshas—Vata, Pitta, and Kapha—the energies that govern the body, mind, and emotions. |
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 | Localised massage that relieves muscle tension in the back, shoulders and neck. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822490 |
 | Indulge in a Rejuvenating Bath, followed by a Lift & Firm Facial with a Luxury Eye Treatment. |
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| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/6142705 |
 | A revitalising full body massage helps release toxins, reduce fatigue and restore physical and mental strength. |
 | Inspired by military training, Bootcamp classes take place outdoors and in contact with nature, focusing on the development of resistance, strength, agility and energy. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822493 |
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 | Body massage that reconnects a positive flow of energy, restores balance and leaves your mind, body and spirit calm and soothed. |
 | A unique facial that combines the anti-inflammatory and anti-aging effects of CBD with the effective techniques of ‘Nerve Point Therapy’ and ‘Polarity Balancing’. |
 | The ritual begins with a moment of inner balance, intensified by CBD Drops. |
 | A calming journey for couples, the ritual begins with a moment of balance, enhanced by our CBD Drops. |
 | A calming journey for couples, the ritual begins with a moment of balance, enhanced by our CBD Drops. |
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| | This facial treatment introduces junior spa goers to the benefits of relaxation and a skin care regime. |
| | Relaxing body massage with natural oils for relaxation and an exceptional spa experience. |
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| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822496 |
 | A cold-water immersion experience that revitalizes the body, reduces inflammation, and accelerates muscle recovery. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/6143338 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822622 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822625 |
 | For couples to experience together, a ritual to reconnect on a physical, emotional and spiritual level. |
| | Couples Room for 2 Services – Availability Upon Request |
 | This treatment harnesses the healing vibrations of crystals to release tension and revitalise the skin. |
 | Deep cleanse to revitalize the skin, open the pores, relieve congestion and contribute to a fresh and balanced skin. |
 | Full body massage applying pressure to specific points with vigorous movements that relieve muscle pain and accumulated tensions. |
 | Purify your body and boost your energy. |
 | An integrated approach to lead you to experience a lighter lifestyle while purifying your body, mind and spirit. |
 | For a special day or pure pleasure, detox the body and increase your energy levels. |
 | Full body relaxing massage using marine products to help release toxins. |
 | A dream experience for two with essential oils, a relaxing massage, and a gentle and soothing facial. |
 | Quick and perfect solution for tired and dehydrated skin, ideal for restoring glow and radiance. |
 | Highly regenerative treatment that repairs and protects the skin against all signs of aging. |
 | Highly regenerative treatment that repairs and protects the skin against all signs of aging. |
 | Take care of your skin and prepare it for a moment of pure relaxation. |
 | Anti-dark circles, anti-puffiness, anti-wrinkle and lifting effect, the draining massage is made with the revolutionary Eye Expert. |
 | Designed to cleanse, hydrate, and brighten quickly, this Express Facial is perfect for a refreshed and luminous complexion in no time. |
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| | https://emea.spatime.com/faopl0100/4815117/spa-service/service-item/4823638 |
| | https://emea.spatime.com/faopl0100/4815117/spa-service/service-item/4823644 |
 | Allows the skin to be expertly cleansed, toned, and soothed using a combination of products. |
 | A selected blend of Gentlemen’s Tonics’ products are used for this Booster Facial and Back Massage, which will help remove congestion and nourish the skin whilst improving overall blood circulation. |
 | Helps to resurface the skin by unblocking pores and relieving congestion while instantly improving the skin tone. |
 | Designed to cleanse, hydrate, and brighten quickly, this Express Facial is perfect for a refreshed and luminous complexion in no time. |
 | Improve your training performance through the balance between intense exercise, stretching and relaxation techniques and healthy nutrition. |
 | An immersive journey that combines the therapeutic effects of Ayurvedic massage, personalized oils, relaxing aromatherapy, and music specially chosen for your dosha. |
 | Expect an unforgettable day. This program aims to stimulate circulation, eliminate dry skin, soothe tired muscles and pamper your face. |
| | This is the perfect ritual for men who want to feel their better selves. |
 | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/29080507 |
| | Gel Polish Removal |
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| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/6143869 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/6142273 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822499 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822502 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822586 |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/29080507 |
 | To leave your skin breathtakingly soft and silky, this ritual begins with steam and a scrub with Black Soap and a Kassa glove, followed by a wrap with a purifying Ghassoul. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822646 |
| | Full body massage with medium pressure and with specific essential oils to eliminate toxins and rebalance energy levels. |
 | These packages include 3 or 5 Holistic Massages of 50min each. The packages are non-transferable. |
 | Full body massage with vulcanic hot stones used to relieve pain and muscle tension. |
 | Lifting and firming treatment to improve muscle density and elasticity and stimulate collagen production for a hydrated and silky skin. |
 | A treatment specially developed to restore the skin’s natural luminosity and hydration. |
 | A journey over the waters of the Pacific for two. Three sensory stopovers on Polynesian islands, from which the body returns replenished and relaxed. |
 | Ultra-sensory scrub that combines white sand of Bora-Bora, sea salt, coconut shells and vegetable oils to exfoliate and gently nourish the skin. |
 | Massage with scalp and neck focused movements. This Indian technique helps to stimulate circulation and reduce stress. |
| | KÉRASTASE is a luxury French scalp and haircare brand since 1964. |
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 | Local massage on the legs contributing to the immediate relief of leg fatigue, fighting fluid retention and stimulating blood circulation. |
| | Lifting and firming treatment that improves density and elasticity of the muscles, stimulates the production of collagen, defines facial contours, improves hydration and reduces wrinkles. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822655 |
| | Localised massage, applying gentle pressure along the lymphatic system to help eliminate toxins and drain excess fluids. |
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| | Gel Polish – Classic |
| | Gel Polish – French |
| | Regular Polish – Classic |
| | Regular Polish – French |
 | A relaxing algae bath to help reduce excessive body fat and cellulite. A perfect detoxifying journey to restore vitality. |
| | The algae will help to reshape and firm the silhouette. A real marine sensation with a massage to re-energise and nourish the body. |
 | With its creamy and soothing texture due to Chondrus Crispus red algae, this scrub delicately exfoliates the skin. |
 | A nourishing treatment, this is a full body relaxing massage, done in an adpated position for comfort. |
| | Nutrition makes it possible to prevent or help to treat the state of illness and it is fundamental to achieving complete physical, mental and social well-being. At Serenity, all meal plans are personalized because each person has different needs with unique genetic expression, food reactions and biological rhythms. |
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 | Full body relaxing massage performed in the outdoor gardens. |
| | Gel Polish – Classic |
| | Gel Polish – French |
| | Regular Polish – French |
| | Provided in circumstances where movement and function are threatened by aging, injuries, pain, illnesses, disorders, conditions, or environmental factors, with the understanding that functional movement is central to what it means to be healthy. |
 | Connect your body and mind through the body awareness that comes from this practice. The classes are complemented with treatments chosen in detail. |
| | Body scrub with remineralising pink clay, sugar crystals and argan shell particles to eliminate the dead cells and impurities. |
| | The ideal treatment to recover after weeks of sun exposure and return to your routine with lightness and well-being. |
| | Nail colour for children. |
 | Enjoy total relaxation and free yourself from everyday stress. |
 | Holistic aromatherapy body treatment with hot stones, followed by a firming facial treatment as well as a luxury eye treatment. |
 | Cleansing and purifying treatment that reduces the pores and improves skin texture. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822505 |
 | Feet massage with rhythmic pressure on reflex points. It stimulates blood circulation and recovers energy from the affected organs. |
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| | Rehabilitation supports the body’s return to natural balance and freedom of movement. |
 | Full body massage with light pressure to improve blood circulation and muscle relaxation. |
 | This is the Serenity retreat – so you can get out of the rut and relax, have time for yourself. This package includes breakfast, a body scrub, a full body massage, a facial and lunch. |
| | Room Service Fee |
 | A firming and slimming body wrap to break down cellulite and eliminate water retention. |
 | Created with unique products from Sintra and Cascais regions. |
 | Using ingredients that characterize the mountains and the Portuguese Atlantic coast, this signature couple’s treatment is a true journey for two, through the best that Cascais has to offer. |
| | The perfect harmony between the therapeutic properties of the best local ingredients and the ritual that guarantees an invigorating experience. |
| | “Senses of Lisbon” is to feel like you belong to a place, guided by your senses on a journey to the heart of Lisbon. |
 | Relying on the most traditional ingredients of the Algarve, this signature treatment is a true journey through the best that the Algarvian region has to offer. |
 | Relying on the most traditional ingredients of the Algarve, this signature couple’s treatment is a true journey for two, through the best that the Algarvian region has to offer. |
 | Immerse yourself in an uplifting escape. Let the warm waters and vibrant citrus aroma transport you to the region’s fragrant groves, leaving you refreshed and serene. |
 | Full body massage with medium pressure and with orange blossom oil. |
 | A serene soak with a soothing bath oil to calm the senses. |
 | A deeply relaxing and nourishing massage, followed by a soothing facial treatment to promote inner balance. |
 | A deeply relaxing and nourishing massage for couples to enjoy together, followed by a soothing facial treatment to promote inner balance. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822601 |
 | Bask in the tranquility of Sheraton Cascais Resort’s stunning garden. As the moon rises, allow yourself to be guided through a mindful practice that draws upon the moon’s natural power to create balance. Date: Every full moon (Next session: 01/08) Time: 19:30 | 7:30 PM Price: 20€ |
 | Full body Japanese massage with pressure points along the meridians to rebalance the energy. Done with clothes and without any oil. |
 | Full body massage with dynamic movements and specific techniques to help reduce cellulite. |
| | O programa perfeito para um dia dedicado em pleno ao seu bem-estar. |
| | Full body massage with strong pressure and stretching to relieve muscles, tendons and ligaments. |
| | Innovative slimming method of sweating through heat, with significant volume reduction. |
 | Discover exclusive SPA and Brunch packages. |
 | Localized massage that relieves muscle tension in the back, shoulders and neck. |
 | A gentle yet effective facial designed for teenage skin. It deeply cleanses and purifies, helping minimize the appearance of pores, and leaving the skin feeling smooth, fresh, and balanced. |
 | Full body massage with light pressure to improve blood circulation and muscle relaxation. |
 | Full body massage with stretching movements and acupressure techniques. Done with clothes and without any oil. |
| | A journey over the waters of the Pacific for two. Three sensory stopovers on Polynesian islands, from which the body returns replenished and relaxed. |
| | A journey over the Pacific waters for two. Three sensory stopovers on Polynesian islands, from which the body returns replenished and relaxed. |
 | A getaway into the heart of Morocco, combining a mineral clay scrub, a body wrap with Ghassoul and a massage with argan butter that will leave the skin soft and remineralised. |
| | Serenity retreat – so you can get out of the rut and relax, have time for yourself. |
 | This is the Serenity retreat – so you can get out of the rut and relax, have time for yourself. This package includes breakfast, a body scrub, a full body massage, a facial and lunch. |
| | https://emea.spatime.com/faopl0100/4815383/spa-service/service-item/4822508 |
 | The Ceremony begins with steam and a scrub with Black Soap and a Kassa glove, followed by a massage in a cloud of foam, leaving your skin smooth and nourished. |
 | Highly regenerative treatment, protects and repairs genetic damage of all skin cells. |
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 | Inspired by the rich local flora of Portugal, this therapy begins with an herbal bath, followed by aromatherapy, chromotherapy, and a gentle massage designed to balance the doshas. |
| | A deeply relaxing form of bodywork, where gentle movements are combined with massages, stretches, and pressures on acupressure points grounded in Zen-Shiatsu, while floating accompanied by the therapist in a pool. |
| | Watsu is a deeply relaxing form of bodywork. Gentle movements are combined with massages, stretches, and pressure on acupressure points grounded in Zen-Shiatsu, while floating accompanied by the therapist in a pool. |
 | Achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet. |
 | The yoga programmes are suitable for beginners and advanced yogis. |
| | Opt for a 3-day experience to start your yoga practice or choose our 5 and 7-day programmes to work on the Chakras, powerful energy fields. |
| | Wake up to the beauty of a new day with Sunrise Beach Yoga at Praia da Falésia. Book now and embark on a journey of self-discovery and well-being amidst the beauty of Algarve’s coastline. |
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