Specialized Services
Personalized care for a healthy and active lifestyle
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Nutrition makes it possible to prevent or help to treat the state of illness and it is fundamental to achieving complete physical, mental and social well-being. At Serenity, all meal plans are personalized because each person has different needs with unique genetic expression, food reactions and biological rhythms. | |
Provided in circumstances where movement and function are threatened by aging, injuries, pain, illnesses, disorders, conditions, or environmental factors, with the understanding that functional movement is central to what it means to be healthy. | |
Watsu is a deeply relaxing form of bodywork. Gentle movements are combined with massages, stretches, and pressure on acupressure points grounded in Zen-Shiatsu, while floating accompanied by the therapist in a pool. |