A journey of self-discovery and balance.
Be guided by the power of the ancient art of QiGong and the healing resonance of Sound Healing. Immersed in the heart of nature, Sheraton Cascais Resort is the perfect place for a profound experience. By connecting with the surrounding environment, you will enjoy a practice that strengthens the body, soothes the mind, and invigorates the spirit.
QiGong: The Dance of Vital Energy
Originating from Chinese martial arts, medicine, and philosophy, QiGong merges movement, breathing, and posture. These gentle yet potent practices involve strengthening, stretching, and deep relaxation, connecting you with your vital essence.
Sound Healing: The Healing Power of Sound
In this sonic meditation, allow harmonious vibrations to uplift your mind and heal your body. Experience tangible benefits in improved sleep, anxiety control, immune system enhancement, increased oxygenation, and stress reduction.
Secure your spot in this exclusive event and prepare for a journey of well-being, balance, and profound health. Join us and embark on this unique voyage of self-discovery and healing.
DETAILS
Date: September 21st
Price: 20€
SCHEDULE
6:30PM -Get Together
7:00PM – Begining of QiGong
7:45PM – Begining of Sound Healing
