Rooted in India’s 5.000-year-old Ayurvedic tradition, our treatments aim to balance the three doshas – Vata, Pitta, and Kapha – the energies that govern your physical, emotional, and mental state. Formed by the five natural elements, each dosha reflects a unique mind-body type. Vata (air & ether) governs movement and benefits from warmth and relaxation; Pitta (fire & water) controls metabolism and is soothed by cooling, calming therapies; Kapha (earth & water) provides stability and needs stimulation and lightness. Our tailored rituals blend traditional Ayurvedic techniques with natural Portuguese elements, herbal oils, aromatherapy, and soothing music. Each treatment is a sensory journey, designed to restore harmony, vitality, and inner peace.
Duration
50 min.
80 min.
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