Well Being Programs
Fitness Journey
Total Body Renewal: Fitness Journey
The fitness programs are aimed at those who want to improve their training performance through a balance between intense exercise, stretching and relaxation techniques and healthy nutrition.
Our team of professionals will help you achieve your goals and obtain the necessary techniques to maintain a healthier lifestyle.
Your Fitness Experience
The Fitness Enthusiast
Embrace an invigorating escape designed to elevate your fitness journey to new heights.
The Wellness Seeker
Immerse yourself in a week of total rejuvenation and emerge with a renewed sense of vitality and well-being.
For Everyone
Whether you choose 5 or 7 nights, our transformative Fitness Journey promises an extraordinary experience that nurtures your mind, body, and soul. Discover the perfect fusion of fitness and relaxation for a healthier, happier you
Fitness Journey
Day 1
Guest welcome & Introduction
Nutrition consultation (personalized nutrition plan to take home)
Retail Product Offer
Initial assessment with Personal Trainer
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Marine Detox Bath
Deep Tissue Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Personal Training
Healthy Lunch
Hot Stones Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 5
Healthy Breakfast
Personal Training
Healthy Lunch
Sports Massage
Thermal Oasis
Healthy Dinner
Day 6
Healthy Breakfast
Energy Boost Workout
Final assessment with Personal Trainer (personalized fitness plan to take home)
Thermal Oasis
Luxury Stay: Pine Cliffs Resort
Pine Cliffs Ocean Suites, a Luxury Collection Resort & Spa, Algarve, is a haven where traditional Portuguese architecture meets modern elegance, offering an unforgettable experience with breathtaking views of the Atlantic. Perched atop the iconic red cliffs of the Algarve, this serene and sophisticated retreat serves as the perfect setting for the exclusive Detox Programs by Serenity, providing a holistic wellness journey. Guests can choose from a variety of accommodations, each offering its own unique charm, and revitalize body and mind in an environment that seamlessly blends nature, luxury, and tranquility
PINE CLIFFS HOTEL
LUXURY COLLECTION RESORT
PINE CLIFFS OCEAN SUITS
LUXURY COLLECTION RESORT
Located in southern Portugal, on the Algarve coast, Pine Cliffs Hotel offer discerning travelers exclusive living at a clifftop resort overlooking the Atlantic OceaThe interior design blends inspiration from the Portuguese Discoveries and hand-painted tiles with luxurious, classic Portuguese elegance.
The Ocean Suits apartments offer generous spaces with breathtaking views of the gardens or the Atlantic Ocean, ideal for families, with flexible interconnecting options. Individually furnished, they feature cozy living areas, state-of-the-art technology, elegant bathrooms, fully equipped kitchens, and dining areas for six.
Discover Other Serenity Experiences
Indulge in a selection of other Serenity Experiences that elevate your wellness journey. Our thoughtfully curated range of programs is designed to rejuvenate your body and soul, ensuring a transformative experience tailored to your every need. Enhance your stay with a selection of additional well-being programs designed to complement your experience.
